Hi, I’m Janet, a single mum of 3 beautiful children and a proud Trauma-Informed Coach and Therapist. It was my own traumatic experiences that led me to the life I live today and while I’m not suggesting I’m glad they happened, I do proudly say I’m grateful for the path I’m on now.
After experiencing a relationship that left me emotionally broken, I found myself abandoned, homeless, deeply traumatised and feeling like there was zero hope.
It was a very dark place to find myself in and it’s a place I don’t want others to be in, but unfortunately I know it happens all too often. Too many women are out there right now feeling exactly like I did once upon a time.
What I needed back then was help. But it wasn’t easy to find. It felt almost impossible in fact. For me, trauma manifested as deep depression and physical illness but finding someone that could understand how I was feeling and offer me the help that could pull me out of that state proved massively difficult. And not only was that prolonging my symptoms, but it was sinking my mindset deeper and deeper into a place where I just lost hope of ever feeling better.
Hi, I’m Janet, a single mum of 3 beautiful children and a proud Trauma-Informed Coach and Therapist. It was my own traumatic experiences that led me to the life I live today and while I’m not suggesting I’m glad they happened, I do proudly say I’m grateful for the path I’m on now.
After experiencing a relationship that left me emotionally broken, I found myself abandoned, homeless, deeply traumatised and feeling like there was zero hope.
It was a very dark place to find myself in and it’s a place I don’t want others to be in, but unfortunately I know it happens all too often. Too many women are out there right now feeling exactly like I did once upon a time.
What I needed back then was help. But it wasn’t easy to find. It felt almost impossible in fact. For me, trauma manifested as deep depression and physical illness but finding someone that could understand how I was feeling and offer me the help that could pull me out of that state proved massively difficult. And not only was that prolonging my symptoms, but it was sinking my mindset deeper and deeper into a place where I just lost hope of ever feeling better.
I see myself as one of the lucky ones as I found the help I needed and my healing journey began. I won’t pretend it was easy, but I will say slowly, the weight I’d been carrying started to lift I finally felt hope again. I started to feel it might be possible to be happy again. And the more work I did, and the deeper I went, the more my life started to transform
As life got better, another thought kept spinning around my head though. Why is this help, that so many need, so hard to find? And there started my journey of qualifying in all the tools and therapies that had saved my own life.
I truly believe my purpose in this world is to help people after trauma and that’s why I’ve worked hard and trained only with the best institutions and people in the field. I want you to come to me 100% confident that I know what I’m doing professionally, but I’m also a human just like you who knows exactly how it feels to have been through trauma.
If you’re ready to take back control and become the woman you were always supposed to be, I’d love to support you and walk that path with you.
If you haven’t heard of these therapies, here’s a little more information for you.
Brainspotting therapy is a modern therapy that helps you process and heal from trauma. It recognises that traumatic experiences can leave deep imprints on the brain and body and helps to release the stored emotional pain so you can heal from the symptoms associated with trauma.
The subconscious mind holds the key to resolving many of life’s challenges. Through the gentle and effective practice of hypnotherapy, I can help you understand the subconscious patterns and behaviours that are playing in your life out so we can change them into positive patterns.
NLP is powerful in reprograming limiting beliefs, enhancingcommunication skills, and developing a resilient mindset. I help you master NLP techniques so you can break free from self-sabotage, improve relationships, and have a deeper sense of self-awareness.
